Icon
install pwa
×
Welcome

From brewing to tasting your herbal tea, you are about to immerse yourself in the sensory experience of

on a cloud

a source of Peace

Start

Remember to switch to
Do Not Disturb mode

On
a
cloud,
a
weightless
sense
of
calmness
while
you
take
time
for
yourself.

Scroll down and
follow these steps

Listen
Put on your headphones
and let the ripples of
the Innerpeace sound bath
lull you for the duration
of the experience
Prepare
your herbal tea
Steep on a cloud
in water heated to 195°F - 90°C for
5 minutes. Use this time
to take a few long, deep breaths.
You can also enjoy it cold:
steep in room temperature
water for 30 minutes.
start the timer
See
Its soft, peaceful colors
that encourage you to relax
as it steeps.
See
Inhale
its comforting scent of
lavender, citrus
and vanilla.
Savor
this blend of passionflower,
valerian, chamomile and lavender
and discover the benefits
of each ingredient.
passionflower
valerian
German
chamomile
lavender
passionflower
valerian
German
chamomile
lavender
Feel
serenity spread
through you by following our
three tips inspired
by holistic practices.
Acupressure
4-7-8
breathing
DIY Foot Reflexology:
Solar Plexus

Tap on one
of the three tips

Enjoy
the
well-being
benefits
of
this
sensory
experience
Discover
Les Sources
by the sea
escape
BUY ENJOY THE WELLNESS EXPERIENCE
pure joy
optimism
BUY ENJOY THE WELLNESS EXPERIENCE
in my bubble
focus
BUY ENJOY THE WELLNESS EXPERIENCE
Acupressure
The heart 7 pressure point, also called, spirit gate, can be found in the crease of your wrist. It is good for achieving a peaceful state of mind.
5 min.

Swipe to view
our tips

1/4
Start by locating the point on the inner crease of your wrist in line with your little finger.
2/4
Press this point with the thumb of the other hand for 30 seconds while breathing slowly and deeply.

Repeat on the other wrist.
3/4
If you prefer, you can also massage this point in a clockwise direction with your thumb.
4/4
Feel serenity spread throughout your body as your mind relaxes.
4-7-8 Breathe
Good for relaxation and peaceful sleep.
5 min.

Swipe to view
our tips

1/7
Sit or lie down comfortably, ideally in a quiet place.
2/7
Breathe out through your mouth to empty your lungs of air.
3/7
Close your mouth and take a deep breath in through your nose for 4 seconds.
4/7
Hold your breath for 7 seconds.
5/7
Breathe out through your mouth for 8 seconds.
6/7
Repeat this cycle at least 3 times in a row.
7/7
Feel the relaxing benefits of this breathing pattern which can help you fall asleep peacefully.
DIY Foot Reflexology: Solar Plexus
Good for releasing tension at the end of the day and falling asleep
5 min.

Swipe to view
our tips

1/5
Make yourself comfortable, preferably lying down in a quiet place.
2/5
Place your thumbs on the solar plexus reflex point on the arch of your foot and massage in a circular motion clockwise while breathing slowly and deeply.
3/5
Gradually increase the pressure until you feel the area soften.
4/5
You can also use a small ball and roll it under your foot.
5/5
Feel your whole body relax.
05:00
Your herbal tea is now ready
to enjoy.
Timer
05:00

Watch
and draw
with your finger

0:00
10:00
Passionflower
A plant associated with tranquility, the passionflower is native to South America and grew in the gardens of the Aztec emperors. This climbing plant promotes rest and contributes to healthy, restorative sleep.

Tap to discover
valerian

Valerian
A perennial plant with small, pale pink flowers, valerian is known to promote calm and relaxation. It is native to Europe and temperate Asia, and has been used since ancient times to aid sleep. Its roots are used in herbal teas.

Tap to discover
German chamomile

German chamomile
Ideal to promote relaxation, chamomile has been used for its therapeutic benefits since Greco-Roman times. Also known as German chamomile or wild chamomile, you may have seen its beautiful yellow centers surrounded by white petals along the edges of paths. It promotes relaxation and healthy sleep.

Tap to discover
Lavender

Lavender
The shrub lavender officinalis, or English lavender, grows throughout Mediterranean Europe. It is known for its relaxing scent, which has been appreciated since Roman times. The Romans used lavender to perfume their laundry and baths. In Provence, its flowers create magnificent landscapes of purple fields. Lavender is used to promote sleep.

Tap to discover
Passionflower

For the best experience,
hold your phone in portrait mode.

on a cloud Peace

Enter the world of Les Sources herbal teas
and be guided through the pages of this booklet
or by scanning the QR codes on the back of the products.